JAWS Strength Iso-Lateral Smith Multi Chest Press

Smith Iso-Lateral Multi Chest Press

The MultiPress is a revolutionary piece of gym equipment engineered to execute chest press exercises in a secure and effective manner. It possesses a separate load per hand (dual handle system) and a converging path that enhances the movement range in comparison to conventional Smith Machines.

Here’s Matt’s review of the TGR Iso-Lateral Smith Multi Chest Press:

NB: The mark 2 JAWS upgrade sees 50mm olympic storage and an all-black finish (no accent colours!).

The Smith Machine Chest Press is a popular exercise among fitness enthusiasts. It’s a versatile workout that targets the chest muscles effectively.

We’ll focus on the Smith Machine Bi-Lateral Multi Chest Press. This variation offers unique benefits, especially when using systems like the above @theGym Smith Dual System.

We’ll provide a step-by-step guide on how to perform this exercise correctly. We’ll also discuss the benefits and how to incorporate it into your workout routine.

Whether you’re a beginner or an experienced lifter, this guide will help you enhance your chest workout with the Smith Machine Chest Press.

Understanding the Iso-Lateral Smith Machine Multi Chest Press

This Smith Machine variant of weight training equipment consists of two individual handles fixed within steel rails, allowing only vertical movement.

This design provides stability and safety during workouts. It’s particularly beneficial for exercises like the flat chest press.

The Smith Machine allows for variations in chest press exercises. You can perform flat, incline, or decline presses, targeting different parts of the chest.

Understanding how the Smith Machine works is key to maximizing its benefits in your chest workouts.

The Smith Machine Chest Press is a popular exercise. It targets the pectoral muscles, promoting upper body strength.

This exercise also engages the triceps and shoulders. It’s a compound movement, meaning it works multiple muscle groups at once.

The Smith Machine provides stability during the chest press. This allows for controlled movement and reduces the risk of injury.

Incorporating the Smith Machine Chest Press into your routine can enhance your chest workouts. It’s a versatile exercise suitable for both beginners and advanced lifters.

Performing the Smith Machine Chest Press correctly is crucial. It ensures you reap the full benefits of the exercise and avoid injury.

The @theGym Smith dual handle system takes your chest workouts to the next level. It offers an iso-lateral multi-press feature that targets both sides of your chest independently.

This system provides stability and safety. It allows you to focus on your form and muscle contraction.

Incorporating the Smith MultiPress into your routine can lead to significant improvements in your chest development.

The Smith Machine is not just for flat chest presses. It can also be used for incline chest presses.

By adjusting the bench angle, you can target the upper part of your chest. This variation adds diversity to your workout routine.

Incline chest presses on the Smith Machine can help you achieve a well-rounded chest development.

The Power Smith Dual System Upper takes your chest training to the next level. It offers advanced features for a more intense workout.

This system allows for a wider range of motion. It also provides the option for unilateral (iso-lateral) or bilateral training.

With the @theGym Iso-Lateral Smith Machine Chest MultiPress, you can challenge your muscles in new ways. This can lead to greater strength and muscle growth.

Details of the JAWS MultiPress:

Use: Full-commercial use.

Manufacturer Warranty: 2-years, excludes pad wear and tear.

Article number/ SKU: JAWS-SMP

Dimensions: 1880 x 2010 x 1750 (H) mm

Steel thickness: 5mm and 6mm thick walled steel.

Transport box – plywood (oversized/ double-pallet):  2000 x 1100 x 720 (H) mm (195kg GW). Assembly required.

Frame colour: Black. Upholstery colour: Black.

Machine weight: 165 kg

Max load: 200 kg

Storage posts: 6x weight storage pins.